The Techsauce Healthspan Festival 2026 is a premier conference highlighting the intersection of longevity, medical technology, preventive healthcare, and wellness. Below are the detailed session notes from the event:
Session Notes
- Sleep & Longevity
An overview of sleep cycles (deep vs. REM), melatonin and stress hormone dynamics, obstructive sleep apnea monitoring, and actionable sleep hygiene practices (such as the 6-4-2-1 rule). - AI-powered Healthspan
Krating Poonpol’s talk on Agentic AI adoption in enterprises, safety/risk management in medical software, non-invasive glucose monitoring, early cancer detection tests, and Thailand’s strategic medical hub advantages. - Causes of Illness and Death in Thailand
A public health review showing the gap between lifespan and healthspan in Thailand, metabolic syndrome statistics, NCD risk factors (sodium/sedentary), and the 4D (Physical, Mental, Wisdom, Social) Health Checklist. - Measuring Healthspan
Preventive screening diagnostics targeting the “Five Horsemen” of aging (cardiovascular, metabolic, cancer, cognitive decline, and kidney disease) along with key biomarkers (VO2 max, ApoB, HbA1c) to track. - Medicine in the Near-AGI World
Multi-agent clinical systems, MedQA benchmarks, drug discovery acceleration, Siriraj’s world-level AI achievements, and the data generation potential of Thai medical systems. - Mental Healthspan
Understanding the mental health crisis, subjective well-being elements (Optimism, Happiness, Life satisfaction), and systemic/personal tools to prevent and manage burnout.